a cup of tea works wonders in waking up your senses. whatever kind of tea you like, we've got it - green tea, black tea, ginger tea, herbal tea, camomile tea. drinking tea has many health benefits. just choose your favourite tea, pour in some hot water and it's ready to drink. if you like specialty teas, then you're in the right place as well. a commonly drunk tea in china, early accounts of green tea stretch back as far as 5,000 years ago. history has it that a few green tea leaves fell into a cup of hot water being drunk by emperor shennong, at a rest-stop during his travels one day. he drank the water without noticing the leaves and felt so refreshed afterwards that he ordered his soldiers to prepare him green tea every day. twinnings green teas are sweet smelling aromatic beverages commonly prepared by pouring hot or boiling water over cured leaves of the camellia sinensis. ordinarily, they have a cooling, slightly bitter, and astringent flavour. this tea is caffeine free and contains no added sugarmade without artificial ingredients, twinings natural teas provide a wholesome tea experience. if you enjoy hot steamy cups of tea that fume with aromatic mists, then try twinings.the material used in the twinings pyramid tea bag range is fully biodegradable and compostable. it also makes for a healthy tea drink due to a wide array of health benefits. green tea has been so widely hailed for its health benefits that some have even labelled it one of the world's healthiest drinks. compared to other teas, green tea is particularly high in antioxidants which give it its many health benefits most notable of which is its ability to aid metabolism and improvement of overall gut health. some also use it as part of their detox regime. it can be drank in many ways, though some popular ones are drinking green tea with honey or green tea and lemon. people generally do not drink green tea with milk or other sweeteners. for many people, their day hasn't started until they've drank a cup of tea. some can make do with one cup while others drink several cups of tea daily. the health benefits of tea are numerous and it is for this reason that many dieticians and nutritionists recommend it. it is believed to reduce the risk of cancer, aid digestion and metabolism, regulate blood sugar, improve heart health and support weight loss among several other benefits. while the caffeine in tea is generally lower than that found in coffee, the caffeine content varies depending on the kind of tea and tea brand. tea is also high in antioxidants which are well noted for helping to improve overall health and enhance your immune system. there are a number of methods and recipes for making tea but essentially, they mostly involve placing your tea bag or tea leaves in a mug, pouring hot water in and leaving to simmer for 3-5 minutes depending on how strong you like your tea.